The Dichotomy of Email.

Your daily routine now until death do us part, includes checking email.  You probably check your email before you get out of bed, feed your kids or even before your morning bathroom visit.  This says a lot about where the subconscious mind is being carted.  Or how about the multi-tasking, time-saving effort of checking and […]

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A Goal for Nationals

Last weekend, the cycling directors and super-hero volunteers of Winnipeg held the very prestigious Canadian Cyclocross Nationals. I was a participant in this event as the National competition was my big goal throughout the 2015 cycling season. At times I did not know if I was a worthy participant for this National caliber of race. […]

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Today I used a Coach

Today I used a Coach. By my definition, I used a Coach to help me with the mental preparation and technical strategy on the bike and race course for today’s Provincial cyclocross final. I already use the services of an Executive Coach for my business, however I never considered myself worthy of a cycling Coach. […]

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Insightful, trusted and valued are the words that come to mind when I describe Garret’s coaching influence. Garret has a proven calm and patient ability to shift my thinking forward, even when I thought I had exhausted all options. I look forward to my Coaching sessions to connect with Garret’s perception and ideas both personally and professionally. He has a unique talent for asking the right questions, holding me capable and ensuring I have the tools to continue my momentum. I feel inspired and have regained the clarity I was seeking to help me focus on the most important aspects of my life.

- Rachel Mielke, CEO of Hillberg and Berk

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