Why Coaching?

executive-life-coachI built Shift Forward on two founding principles: insight and transparency.

To optimize the coaching experience and ensure you leave feeling fulfilled and accomplished, I believe clients should have a clear and complete understanding of the coaching process and its many benefits before they sit down for our first session.

Don’t see your question below? Contact me and let’s talk.

What is coaching?

Coaching is not about dissecting the past – that’s counselling.

Coaching is about shifting forward. It is a partnership; a guided journey to discover your organic, deep-rooted passions and potential.

Living in a world rife with distractions and hectic, demanding schedules means that all too often we let our own well-being slip down on our list of priorities. When you make the decision to invest in coaching, however, you commit to a challenging but rewarding process of self-discovery and growth.

How does coaching work?

Depending on the coaching package you’ve selected, we will meet over a fixed number of sessions at a location most comfortable for you or your team.

Through an effective combination of open dialogue and directed, skillful questioning, together we will explore your values, ambition, and goals. From there, we identify opportunities for growth and construct a mental, physical, and spiritual road map to shift you forward.

Who gets coaching?

Coaching is for everyone, not just those in a state of fear, doubt, or apprehension. As your coach, I will work with you to navigate the mental matrix and help you live your best life with purpose and meaning.

You are an ideal coaching candidate if:

  • You are looking to accelerate an already profitable, thriving workplace, business, or career.
  • You are seeking tools to help keep you feeling creative and inspired.
  • You are in the midst of a difficult transition (retirement, divorce, relocation) and want to ensure the process is as comfortable and successful as possible.

In each of these scenarios, one thing is unchanged: a desire to learn more about YOU.

Where does coaching happen?

Each coaching experience is designed with you in mind. From business boardrooms to coffee shops and telephone calls, location is flexible and comes second to your comfort.

Why would I want coaching?

In coaching, the emphasis is on YOU. Your ultimate goals. Your progress. Your history. Your vision.

Success looks different to everyone; so do our values and the things that bring us joy. Together, we will create a safe space to explore those core beliefs and identify opportunities to enhance your career/business and your life.

Just as each of us is different, so, too, are our desires and goals. That’s why my coaching services are tailored specifically to you.

Learn more about Shift Forward coaching packages

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Insightful, trusted and valued are the words that come to mind when I describe Garret’s coaching influence. Garret has a proven calm and patient ability to shift my thinking forward, even when I thought I had exhausted all options. I look forward to my Coaching sessions to connect with Garret’s perception and ideas both personally and professionally. He has a unique talent for asking the right questions, holding me capable and ensuring I have the tools to continue my momentum. I feel inspired and have regained the clarity I was seeking to help me focus on the most important aspects of my life.

- Rachel Mielke, CEO of Hillberg and Berk

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